When we first tried a recumbent exercise bike, we felt a big relief. The comfy seat and laid-back position were a big change from usual gym gear. It made us see how great these bikes are for working out at home. Recumbent exercise bikes have changed indoor cycling,… Read More »Recumbent Exercise Bikes: Comfort Meets Fitness
Health and wellness
Did you know biking for 150 minutes a week can boost your heart health? The American Heart Association says so. That’s about 30 minutes a day, five days a week. As I start using gym bikes, I see many health benefits. Stationary bikes do more than just help… Read More »Health Benefits of Gym Bikes: Boost Your Fitness